Mushrooms are a marvel of nature. Their medicinal use dates back to 4000 years ago. The ancient Egyptians, Greeks, Chinese and Aztecs all describe consuming them for their unique healing properties.
You might be wondering: “What makes a mushroom medicinal?” Certain mushrooms have special compounds that enhance your biology in many ways including:
– Cognition
– Focus
– Energy
– Immunity
– Vitality
They are powerful superfoods that deserve more attention. You can buy organic mushrooms powder online at Bloomble.
Back in the day Healers tested & observed different healing properties of mushrooms. They were aware of their benefits, but they didn’t understand HOW they worked.
Today Scientific research has brought to light the powers behind these organisms. We’ve isolated & extracted the medicinal compounds to be used in different experiments. The results are impressive!
Medicinal mushrooms contain 3 types of healing compounds:
1. Beta-Glucans
2. Triterpenes
3. Sterols
Each has their own benefits to your wellbeing!
Beta-glucans are polysaccharides (chains of carbohydrates) These sugars interact with the microbiome in your gut to modulate & prime your immune system to protect you from foreign invaders.
Triterpenes are fat precursors to steroid hormones! These compounds have anti viral, anti inflammatory and hallucinogenic (psilocybin) properties of mushrooms Ganoderic acids found in reishi and Betulinic acid in Chaga are the most widely studied.
Sterols (ergosterol): Which is a precursor to Vitamin D Research shows that leaving mushrooms out in the sun increased Vitamin D levels due to these sterols.
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