Sleep apnea refers to one of the most serious sleep disorders that makes your breathing stop and start. Did you know this sleep-related breathing issue can result in heart problems/hypertension if remains untreated? Get medical support from your medical care provider to improve your health condition.

The types of sleep apnea have been clinically diversified into three categories: obstructive sleep apnea, central sleep apnea, and complex sleep apnea syndrome. Make sure that you see your specialist if you feel such discomfort while sleeping. You can schedule an appointment with the most successful chest specialist in Siliguri town.

 

Breathing Issues While Sleeping

 

Understanding the Signs of Sleep Apnea

The most possible signs of sleep apnea include:

·       Snoring

·       Daytime tiredness

·       Sore throat

·       Dry mouth

·       Gasping for breath

·       Night sweats

·       Restlessness while sleeping

·       Morning headaches

·       Difficulty concentrating

·       Anxiety

·       Insomnia

These signs may indicate other health conditions as well. Therefore, you need to know what your cause is for developing such symptoms. Early access to medical help optimally manage the problem. On the other hand, if you keep ignoring the signs that may increase your likelihood of getting more health difficulties.

 

What are the risk factors for obstructive sleep apnea/OSA?

In simple terms, obstructive sleep apnea (OSA) is a medical condition that blocks your upper airways when you sleep. Poorly treated OSA can result in - heart disease, hypertension, pulmonary hypertension, diabetes, stroke, heart rhythmic problems.


Risk factors for OSA:

·       Obesity

·       A narrow airway

·       Large tonsils

·       Being male

·       Thick necks

·       Large tongue

·       Nasal congestion

·       Older age

·       Family history

·       Smoking, alcohol consumption

 

What are the risk factors for central sleep apnea/CSA?

Central sleep apnea (CSA) is one of the types of sleep apnea in which your breathing repetitively stops and starts. When your brain doesn’t signalize the muscles that operate breathing, that condition leads to central sleep apnea.


Risk factors for CSA:


·       Older than 60

·       Being male

·       Stroke

·       Heart failure

·       Atrial fibrillation (problems in heart rhythm)

·       Overuse of opioid

·       Obesity

·       Diabetes

·       High blood pressure

 

Doctor’s Guidance on Breathing Difficulty

In order to treat sleep apnea, your chest specialist/pulmonologist may suggest lifestyle changes like – Practicing physical activity for at least 30 minutes (moderate exercise), Managing body weight, refraining from alcohol, smoking, sleeping pills, sleeping on your side/on your stomach. For optimal sleep apnea treatment, you can talk to the leading doctor pulmonologist in Siliguri.


If you’ve been diagnosed with this health issue, your pulmonologist may go ahead with different types of treatments depending on the severity. Some of the medical procedures for sleep apnea include – Continuous positive airway pressure (CPAP), Upper airway stimulation, a BiPAP machine (bi-level positive airway pressure), Using dental appliances, or surgery. Be sure to reach out to your doctor to receive early medical assistance for this sleep disorder.