Fildena Chewable 100 Mg is a medication used to treat erectile dysfunction. It contains sildenafil citrate, a phosphodiesterase type 5 (PDE5) inhibitor. PDE5 inhibitors work by increasing blood flow to the penis, helping to achieve and maintain an erection during sexual activity. The chewable form of Fildena offers the advantage of faster absorption compared to traditional tablets, providing quicker results and greater convenience. While Fildena Chewable 100 Mg can effectively treat the symptoms of ED, its efficacy can be significantly enhanced by adopting healthy lifestyle habits. Lifestyle factors such as diet, exercise, stress management, and sleep have a profound impact on erectile function and overall sexual health. By integrating these lifestyle changes, you can improve your body’s response to the medication and address some of the root causes of ED.