I'll be honest: I've never been much of a tree hugger. Sure, I like the outdoors and try to reduce my carbon footprint, but it's not like I'm going as far as installing solar panels or anything. However, there is one area where environmental awareness has become personal for me: yoga mats. It all started when my yoga teacher recommended that I switch to a biodegradable yoga mat—the new mat was less expensive than the one she had been using before, it felt better underfoot during class, and best of all (in my opinion), knowing that this product would break down after use made me feel good about practising on it every day!

Reduce your environmental impact.

The main reason to get a biodegradable yoga mat is to reduce your environmental impact. Plastics are not biodegradable, and they cannot be composted. In other words, they do not decompose like organic materials do. Instead, they break apart into smaller pieces and fill up landfills. If you have ever seen pictures of massive piles of plastic waste in landfills, you know that this process takes hundreds of years—and it's a problem for our planet!

 

If we want our children and grandchildren to enjoy the same diverse natural world that we live in today, we need to start making smarter choices about how we use products made from plastic. Biodegradable yoga mats help us do just that by providing an alternative material that does not negatively affect the environment as much as traditional polyurethane mats do when thrown away after use (or even worse: when left on beaches).

Feel good about the mat you're practising on.

If you're a mindful and conscientious yogi, then you'll likely want to make sure you're practising on a mat that's good for the environment. Biodegradable yoga mats are made from natural materials like jute, cork and rubber. This means they don't contain PVC or other dangerous plastics that can leach harmful chemicals into the soil when they break down. They also reduce your environmental impact because of their biodegradable nature—and they come with no odour!

Avoid dangerous toxins.

If you're concerned about the environment, you've probably heard a lot about biodegradable mats. Biodegradable mats are made of natural materials and will decompose in the right conditions—but what exactly does that mean?

As it turns out, when you buy a regular yoga mat and throw it away, it doesn't just disappear like magic. Plastics take more than 1,000 years to break down completely in landfills because they're made up of tiny pieces that can't be digested by nature's processes.

Instead, they just sit there for centuries on end while we attempt to figure out how to use less plastic in our lives (and maybe how to get rid of what already exists). But with biodegradable yoga mats, your efforts won't be wasted! They'll break down faster than traditional plastics so that your efforts don't have such a long timeframe for making an impact.

Don't sacrifice performance for sustainability.

Though it may seem like biodegradable yoga mats are a compromise in quality, the truth is that you can still get a high-quality mat that is biodegradable. In fact, there are many benefits to choosing a biodegradable yoga mat over its counterparts. For example, when you use regular yoga mats for several years, they will start to break down and become less flexible with time.

This can be particularly problematic for people who practice hot yoga regularly or sweat profusely during their practice sessions because these mats are made out of plastic and rubber materials that do not breathe at all well (or at all). Biodegradable mats allow you to keep your body cool while you work out on them without sacrificing performance just because they're sustainable!

Conclusion

We hope we've given you a little more insight into why you might want to choose biodegradable materials in your yoga practice. They're not just better for the planet and your body, but they also offer many of the same benefits as standard mats. We believe that it's time for people everywhere to make greener choices that can have such a positive impact on our world!

source : https://luvinlifehealth.blogspot.com/2022/10/who-else-wants-to-know-mystery-behind.html