Tucked away in the northeastern corner of India, Meghalaya is a land of misty hills, endless waterfalls, hidden caves, and living root bridges. Known as the "Abode of Clouds," this beautiful state is a dream destination for nature lovers, adventure seekers, and anyone who wants to experience something truly different. A 7-day trip to Meghalaya gives you the perfect balance between exploration and relaxation. In this blog, we’ll take you through a thoughtfully planned itinerary that will help you make the most of your week in this magical land.

Your Meghalaya journey usually begins from Guwahati, Assam, since it has the nearest major airport and railway station. From Guwahati, Shillong, the capital city of Meghalaya, is around a three-hour drive. As you leave the bustling city behind and start ascending the green hills, the weather begins to cool, and the landscape changes into a refreshing sight of pine trees, winding roads, and rolling clouds.

Once you arrive in Shillong, settle into your hotel or homestay. If time allows, take a short walk around the city. You can visit Ward’s Lake, stroll through Police Bazaar for local shopping, or grab a bite at one of Shillong’s cozy cafes. It’s a relaxed day meant for rest and soaking in the vibe of Meghalaya’s urban heart before your adventure begins.

After a restful night, start your day with a traditional breakfast and head out to explore Shillong. Begin with a visit to the Shillong Peak, the highest point in the area, which offers panoramic views of the city and surrounding hills. Next, stop by Elephant Falls, a three-step waterfall nestled in lush greenery — perfect for photography and a peaceful nature break.

In the afternoon, take a short drive to Laitlum Canyon, often called the “end of the world.” It’s a breathtaking location with deep gorges, dramatic cliffs, and far-stretching valleys. The views here are unbeatable, especially if you arrive just before sunset. End your day back in Shillong with a warm meal and prepare for the next leg of your journey.

On Day 3, leave Shillong early and head to Cherrapunji, which is about a 2-hour drive but filled with scenic stops. Known as one of the wettest places on Earth, Cherrapunji is a wonderland of rain-soaked forests, waterfalls, and caves. En route, stop at Mawkdok Dympep Valley Viewpoint for stunning photos.

Once in Cherrapunji, begin your sightseeing with visits to Nohkalikai Falls — India’s tallest plunge waterfall — and the beautiful Seven Sisters Falls. Don’t miss the Mawsmai Caves, which are easily accessible and full of natural limestone formations. Cherrapunji offers plenty of stay options ranging from rustic homestays to eco-resorts, all offering great views and warm hospitality.

This day is one of the highlights of your Meghalaya trip. After an early breakfast, prepare for a trek to the Double Decker Living Root Bridge in the village of Nongriat. The trail starts from the village of Tyrna and includes over 3,000 steps descending into the valley. The trek can be a bit challenging, but it’s absolutely worth it.

As you walk through dense forests, cross hanging bridges, and hear the sounds of rushing water, you’ll find yourself deep in nature. The double-decker root bridge, made from the tangled roots of rubber trees, is a marvel of natural engineering and local tradition. You can take a dip in the natural pools nearby to refresh yourself before making your way back. Spend the night in Cherrapunji and enjoy a well-earned rest.

On Day 5, check out from Cherrapunji and head towards Mawlynnong, which is around 3 hours away. This tiny village has earned fame for being the cleanest village in Asia, and rightly so. The locals take immense pride in maintaining a spotless environment, and the flower-lined paths, bamboo dustbins, and neat cottages create a charming scene. Climb up the Sky Viewpoint, a bamboo tower that offers panoramic views all the way to the Bangladesh border.

From Mawlynnong, drive to Dawki, a town located near the India-Bangladesh border, known for the Umngot River. The river is so clear that the boats appear to float on glass. You can go for a short boat ride or simply relax by the water and admire the scenery. The colors of the river change with the light, and it’s a truly calming experience. Depending on your preference, you can either stay overnight in Dawki or head back to Shillong for the night.

As your trip winds down, Day 6 brings you back to Shillong, but not without another enriching experience. On the way, visit Mawphlang Sacred Forest, a protected forest believed to be sacred by the local Khasi tribe. A local guide will take you through this untouched forest, where nothing is allowed to be taken — not even a leaf. The biodiversity here is rich, and the stories shared by the guides make it a spiritual and fascinating visit.

Once you return to Shillong, enjoy your last evening in the city. Visit the Don Bosco Museum if you’re interested in learning more about the cultures of Northeast India, or take a peaceful walk through the lush Lady Hydari Park. Wrap up your trip with some local food — try dishes like Jadoh, Dohneiiong, or even the famous Meghalaya smoked meats.

On your final day, it’s time to head back to Guwahati for your flight or train. The journey takes about three hours, so plan accordingly based on your departure time. As you drive through the hills one last time, you’ll carry with you not just memories of beautiful landscapes, but the warmth of the people, the richness of the culture, and the sense of peace that Meghalaya leaves in your heart.