Some claim that loneliness is a state of mind although we humans tend towards being in the company. In simple terms, humans are social animals. The modern world is full of technology and social media and we are more connected than ever in history still the feeling of loneliness is not fading.

 

Research is asserted that we humans are more detached than we ever were in history. Some researchers said that the loneliness epidemic is the major reason for the global pandemic which disconnected humans and their gathering. The report of 2021 argued that more than fifty-eight percent of adults in America are lonely by the standards of clinical tests. The feeling of isolation and desolateness is connected to cognitive well-being people having mental issues feel more lonely than any other human. For more visit Source Essay at pricing strategy assignment help USA.

 

Loneliness is an emotion of seclusion and disconnection from others. It can be an unbearable and distressing experience, but discovering solace in fortes we relish can assist alleviate some of the pessimistic feelings associated with loneliness

The medical reports by plenty of doctors pointed out that people who tend to feel isolated are prone to an abundance of diseases such as elevated blood pressure and vulnerable or compromised immune systems, etc.

 

 

 

The battle ends with accepting

We, humans, tend to bypass our real feelings and do not accept the idea that we are cut off or have feelings of loneliness. Although avoiding such emotions will not enable you to accept them will be desired or a step toward working on the feeling. The prominent professor of communication and psychology, Kory Floyd contended that accepting our true feelings or realizing it can help us to recover faster.

Acceptance and trying to find a path to recovery are something you need more than anything else.

 

Engaging in activities that fetch us happiness and satisfaction can deliver a feeling of intention and connection to something tremendous than ourselves. Whether it's a recreation, an imaginative pursuit, or spending time in nature, doing things that make us delighted can help us feel more affiliated with the world around us.

 

 

 

Trauma psychologist at Columbia, Mariel talks about the benefit of going out in nature to relish and appreciate the beauty around us to understand that the world is beyond incredible and calm.

The preventive medicine report (2017) asserted that spending time in your garden can have a wonderful effect on your stress and anxiety it will help you to recover from the negative feeling of loneliness.

 

Dr. Orloff emphasizes that doing something good for the community or society can enhance your mood and feelings.

Going out and having a conversation with people in your neighbourhood can elevate your mood.

 

Another amazing psychologist and author (the village effect) asserted that having connections with people around you does not need to be lifelong bonding, a daily conversation and just meeting with people around you help you to remove loneliness and elevate your mood.