So What to do if you are not getting pregnant. Read all you need to know when you are in such a situation. You should start by consulting  the <a href="https://fertiltree.com/">best ivf center in mumbai</a>. then you can check fertill tree. Its very important to get a consultation before making a decision on getting an ivf or not. Here are the things you should not do when trying to get pregnant.EndometriosisEndometriosis is a condition in which the uterus' lining tissue—endometrium—grows outside of the organ. Up to 50% of those with endometriosis are predicted to have trouble getting pregnant. 7
The most typical endometriosis symptoms include painful periods and intermittent pelvic pain. But these signs are not always present in endometriosis patients. Some people learn they have endometriosis for the first time during an examination for infertility.
Endometriosis affects 10 to 15 percent of women8, but it's frequently misdiagnosed or just ignored. Blood tests and ultrasounds cannot be used to diagnose endometriosis. It needs laparoscopic surgery for diagnostic purposes. As a result, it may take 4 to 11 years from the onset of symptoms for a proper diagnosis to be made. 9
underlying health issuesBoth male and female infertility may be caused by underlying medical conditions. Infertility, for instance, can be brought on by untreated diabetes or a thyroid disorder. Lupus is one autoimmune condition that can lead to infertility. 2 Although it's unclear why, mental health issues like depression and anxiety are linked to infertility. 10
Additionally, an untreated STI (sexually transmitted infection) can lead to infertility. Be aware that you could have a STI even if you show no signs of having one. 3
a few medicationsSeveral prescription drugs that could affect fertility. For instance, studies have shown that some antidepressants make it more difficult to become pregnant. Our data suggest that antidepressants may reduce a woman with a history of depression's likelihood of conceiving naturally, according to a 2016 study's findings. 10However, you should never stop taking a medication without first consulting your doctor. Consult a healthcare professional if you're worried that a medication you've been prescribed may be preventing you from becoming pregnant. They might need to change the medication you're taking for you, have you try a different kind of therapy, or reassure you that the medication isn't the problem. 10Lifestyle elementsWhether used recreationally or medically, marijuana use can affect fertility. Similarly, research indicates that using illegal drugs like cocaine, ecstasy, ketamine, and amphetamines as well as excessive alcohol consumption can affect fertility. 11
Additionally, trauma, chronic or extreme stress, insomnia, and other sleep disorders can all affect fertility.
12It is also known that being significantly underweight or overweight can interfere with fertility. Having trouble getting pregnant can also result from exercising excessively or not at all. Following a plan to get to a healthier weight and activity level frequently raises conception rates.
Unaccounted-for InfertilityBetween 10 and 30 percent of infertile couples never learn the cause of their infertility. This is referred to as unexplained infertility or, more precisely, inadequate diagnosis. Many medical professionals argue that there are only unidentified or misdiagnosed issues rather than unexplained infertility.
However, the fact that some couples do not receive responses still stands. Even though you may not have the answers, you can still receive treatment. Infertility treatments are still available even if your diagnosis is unclear.

Not Seeking Treatment for InfertilityIf you're having trouble conceiving, know that assistance is available. The best way to determine whether you have fertility problems is to speak with an OB/GYN. Whether you're trying to conceive for the first time, after a miscarriage, or if you've already had a child but are having trouble conceiving, we can help. Your doctor can assess your fertility issues and recommend a course of treatment.
Many couples decide they should "try a little longer" before getting tested or treated. This is incorrect. Infertility has many silent causes that get worse over time. Your chances of benefiting from fertility treatments increase the sooner you seek help. 6
Couples may postpone testing if they feel and appear to be in excellent health. However, a lot of people who struggle with infertility do not exhibit any overt symptoms or signs of a fertility issue. Even if you have a standard 28-day menstrual cycle, it doesn't guarantee that you'll have an easy time trying to conceive or rule out the possibility that you have a fertility issue.