Is your upper back hurting? You should get it treated right away because evidence suggests that chronic upper back pain is linked with physical and emotional distress. 

Upper back pain is a common problem therefore there are lots of treatment choices available. However, the two most effective and popular options are chiropractic adjustments and massage therapies. If you are looking for a drug-free and side effect free treatment, then you must be wondering which one is better- upper back pain chiropractor or a massage therapist? In today’s post, we compare chiropractic care and massage therapy to find out which one is more effective for your upper back pain.

How effective is chiropractic care for upper back pain?

A chiropractor is a licensed medical professional who uses special techniques for spinal alignments. There are different types of techniques available such as spinal manipulation, spinal decompression and spinal mobilization. Depending on the severity of the back pain, the expert recommends a suitable treatment. 

You will be encouraged to search “Best Rated Chiropractor near Me” when you will find out that chiropractic adjustments offer quick relief from upper back pain.

Within just one or two sessions of spinal joint manipulations, you will get relief from pain. Not only this, chiropractic adjustments are a drug-free, side effect free and pain free method to improve your posture and reduce the likelihood of recurrence of upper back pain. 

What are the efficacy standards of massage therapy for upper back pain?

Massage therapy is similar to chiropractic care which includes hands-on spinal manipulation technique. A licensed massage therapist offers deep tissue massage or trigger point therapy to help you relieve back pain.

Massage therapy is relaxing and promotes overall wellbeing. It effectively helps in reducing the secretion of stress hormones in the body due to pain and anxiety. Improved circulation is another benefit that you are advised to search “Chiropractic Clinic and massage therapist near Me”.  

How to select the right treatment?

Both treatments are highly effective and popular among adults who like to go for a drug free and hassle free treatment option. Selecting the suitable treatment depends on a variety of factors, such as the cause of pain, the severity of the pain and the eligibility of the patient.

Chiropractic care is recommended for immediate relief from acute back pain. If realignment of the spine is needed, doctors recommend chiropractic care. On the other hand, conditions like muscle tension can be effectively treated with massage therapy. 

An expert can assess your condition and suggest the most suitable treatment option. Secondly, many chiropractors also offer massage therapies, so it is advised to search “Best Chiropractor with massage therapist near Me” and you will be able to get all sorts of treatment under one roof.

Conclusion 

Both chiropractic adjustments and massage therapies are effective, however, you should pick the best suited treatment based on the factors listed above. If you are experiencing upper back pain, you can schedule an appointment at Pragle Chiropractic and Massage Therapy Clinic. Here you get professional care provided by licensed chiropractors who also offer treatment rebates as per Tallahassee Personal Injury Law.