Bladderwrack is a brown seaweed found attached to rocks in the sea. It is used in traditional medicines and grown across many different oceans worldwide. 

For centuries people have used traditional medicines to treat diseases such as iodine deficiency, joint pain, UTIs and thyroid dysfunctions. Bladderwrack has many vitamins and minerals and is a rich source of antioxidants. Let us explore the benefits of bladderwrack and supplements made from them

What Is The Nutritional Profile Of Bladderwrack?

People for centuries have consumed seaweed as an integral part of their daily diet. Bladderwrack is rich in minerals such as iodine, calcium, magnesium and zinc. It is also a rich source of vitamin C and vitamin A.

Bladderwwrack has a high concentration of phytochemicals such as phlorotannins and fucoxanthin that reduces oxidative stress. Bladderwrack has a high fibre content and supports a healthy gut. 

What Are The Various Health Benefits Of Bladderwrack?

Thyroid Functioning- 

Bladderwrack contains high amounts of the trace element iodine. The nascent iodine liquid supplements made from bladderwrack contain a good amount of iodine. Iodine helps form thyroid hormones T3 and T4, which help regulate metabolism and assist in neurological development.

A deficiency in the iodine levels in the body leads to complications such as hypothyroidism and goiter. This causes weight gain, fatigue, increased sensitivity to cold and skin dryness.

Hypothyroidism can subsequently lead to an autoimmune disease known as Hashimoto's thyroiditis.

Anti-inflammatory effects- 

Bladderwrack has a high proportion of antioxidants, such as phlorotannins and fucoxanthins. They also contain alginic acid, fucoidans, and vitamins A and C.

The phlorotannins and fucoxanthins have high antioxidant properties and scavange for free radicals. Free radicals harm the body and damage cells which cause chronic diseases and premature aging. Thus supplements such as Nacent Iodine Canada contain bladderwrack with excellent antioxidant properties and iodine. 

Bladderwrack has anti-inflammatory traits that help reduce blood sugar levels, tumors, and heart diseases. 

Skin Health-

You can perform topical treatment of skin using bladderwrack. It can treat skin conditions such as cellulite and burns and prevent premature skin aging.

Antioxidants present in bladderwrack promote collagen synthesis that improves cellulite's look. Collagen synthesis also increases the healing of skin and delays early skin aging.

The increased levels of antioxidants prevent the breakdown of collagen and elastin, making your skin appear youthful.

Role Of Iodine Derived From Bladderwrack-

Iodine is an indispensable element required to make thyroid hormones T3 & T4. Iodine promotes the overall health of the thyroid gland and promotes metabolism. 

Iodine in supplements made from bladderwrack such as Nascent Naturals can help prevent goiter formation. 

Iodine derived from bladderwrack in the radioactive form can destroy thyroid cancer cells and act as an anti-cancer agent. Iodine is a vital element for babies assisting in developing the brain in babies inside the mother's womb. This is why most prenatal vitamin supplements given to would-be mothers have good amounts of iodine. 

The neurological benefit of bladderwrack-derived iodine extends beyond infancy. Iodine helps in the healthy brain development of children and prevents intellectual disabilities. 

Bladderwrack is an edible brown seaweed with many critical health benefits and an effective treatment for many diseases. The most important iodine supplements get made from bladderwrack which is rich in iodine.

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