Since COVID-19 has altered the course of everyone's lives, people are always on alert. One of the things that everyone adopted in their lifestyle was natural supplements. Since natural supplements have taken over, an individual's overall health has seen progressive effects. To combat cold and congestion, people use Thieves Balm. The balm clears any congestion.

Relieve The Congestion

One of the things that widespread diseases bring is congestion. It is the most common symptom. The Balm contains cooling and relieving ingredients that help to combat congestion. The sinus gets blocked due to a cold. It leads to congestion.

The Balm relieves the sinus and clears chest congestion. Some have used relieving balms for ages. The ingredients comprised of oils and ointments are in the vapor form. People need to inhale this to cure them of the cold. People have used the ingredients in the Balm for centuries to treat cold.

Application of The Balm

Affected individuals need to apply a thin layer of the medicated Balm. Wait for at least 30 minutes after applying the Balm. Since this is a medicine, do not use the hands right after on your face or anywhere else. Apply the treatment three to four times daily.

Warm Water Relives Stuffy Nose

Other than the Thieves Balm uses, some home remedies will help cure colds. Cold can often result in a stuffy nose. It makes breathing and smelling quite tricky. Relieving nasal congestion involves the removal of virus particles and bacteria from the nose.

Here is a homemade recipe to cure a runny and congested nose:

Mix ¼ teaspoon salt and ¼ teaspoon baking sodaDissolve in 8 ounces (this is ¾ of a teacup) of distilled or sterile, or boiled waterUse a nasal syringe to squirt water into the nasal passage.Close one nostril with your fingers as you spray the solution into the other oneLet the solution drain put.Repeat the process two or three times.Repeat the whole process on the other nostril.

Gargling Relives The Throat

Gargle helps lubricate the sore throat and is a temporary fix—mildly salted water. An astringent gargle will tighten the vocal membranes. Do these four times daily when you have a sore throat due to a cold. The salt in the gargling solution removes the mucus from the swollen throat. It relieves any discomfort related to it.

Drink Hot Drinks To Keep The Throat Rested

Hot drinks effectively relieve nasal congestion. It also prevents any chances of dehydration. Due to the cold, the membranes of the vocal cords get inflamed. The membranes lie along the lines of your throat and nose. It makes one feel congested and makes breathing difficult. Such a condition can keep one up at night. This age-old remedy is highly effective.

Check the Thieves Balm reviews and relieve your congestion. You can also drink herbal tea with one teaspoon of honey to soothe your vocal cords. Drink a cup once daily and see the magic results of natural remedies with the blend of correct supplements.

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